Keohane’s of Bantry. Their catch to your plate.

Keohane’s of Bantry
Their catch to your plate

Hake with oregano and garlic

When I was growing up in the fifties and sixties, Catholics abstained from meat on Fridays. Fish was the preferred alternative. Preferred is hardly the right word as the bony little white fish dished up religiously was regarded, not as food, but as a danger, a nuisance (all those bones) and a penance. Fish, wrongly, got a bad name in this island, a bad name from which it is now almost totally recovered.

Indeed, over much of the past week, the week after Seafest in Ringaskiddy, we’ve had fish just about everyday. And on some of those days, the fish has been supplied by Keohane’s of Bantry. It is a family business and dad Michael (The Cod Father) has been fishing the Atlantic waters for thirty years.

Son Michael runs the family fishmongers while daughter Anne Marie runs the Fish Kitchen Restaurant in Bantry, a highly recommended place to call, great fish dishes and lots of local craft beer. Check it out here

Keohane's process the fish at their Kinsale Road facility. I know we should all try to eat fresh fish from the market or the fishmonger but we are not always near them. You’ll find it hard to get fish in many rural areas and even in the cities large areas, Mayfield for instance, have no fishmonger. Then if you are working, you may not have time to go nor time to prepare.

Keohane’s can come to your rescue here. Their Microwavable fish comes in a vacuum pack (some for one person, some for two), usually with a garnish of herbs; take the container, pop it into the microwave and, in a few minutes, you have a tasty dish (with no strange additives in it ) in front of you.

I tried three of their offerings. First up was the Cod Fillet with Ginger, Chilli and Lime. Lovely inviting aromas as it came to the table and it tasted great as well. Next, not the same day, came Hake Fillet with Garlic and Herbs, another winner. Finally, there were Two Cod Fillets with a Green Pesto Sauce, another excellent dish. My favourite was the first one while the official blog cook plumped for the third.

Above: Quick lunch via the microwave -
Cod fillet with Ginger, Chilli and Lime.
From the pack below!

But all three were top notch and, don't worry, these three are just the tip of the iceberg. Keohane’s have quite a range, not just the microwavable, which also includes a tempting Mediterranean Seasoned Mackerel Fillets with cracked Black-pepper Butter. Virtually every fish you can think of is included in the Fresh Fillet range and then they have a seasonal range which currently includes Hot and Spicy Prawn Skewers!

So quite a bit of fishing to be done there. Their facility is on the Kinsale Road and the products are available in the on-site shop and also in Tesco.

Dillon’s of Timoleague. The 2015 Version

Dillon’s of Timoleague

The 2015 Version

Let me start with the desserts. Not with the changes at Dillon’s of Timoleague, not with the old abbey, not with the 18th century tsunami, not with the earthquake of 2013 (2.6 magnitude), not even with the earlier courses.

All was calm along the estuary and in the deserted village streets when I arrived in Dillon’s, where West Cork chef Richard Milnes now reigns, at the weekend. No tidal waves, no waves even, just lots of mud and flocks of birds feeding.

Maybe they got some tasty bits, I’m sure they did, but nothing as sweet as my Caramelised Almond Slice, quite a generous cut too. A delicious delight and indeed so too was our other sweet, a Tunisian Orange Cake, well matched with sour cream. Happy yes. But not one hundred per cent. I had a quick look at the dinner menu and spotted more temptation: Stewed Gooseberries with Elderflower Ice Cream. That could well draw me back one of these evenings!

The menus here, both lunch and dinner, are short but this is a small restaurant and better to have a short quality list than a long one in an attempt to please everyone. The incoming produce is mainly local and of a high standard and the Milnes kitchen magic does the rest. Craft beer and cider and a short wine list can help wash down the lovely food. Friendly staff there too.

And this is the smaller portion!

My mains was the Provençal Fish Soup (€15.00 - I could have had a smaller portion for eight). It was a winner, packed with chunks of monkfish and lots of flavours provided by red peppers, courgettes, herbs, all in a tomato base. And as well, there were two wee bowls on the side, one with shredded cheese and the other with a garlic aioli (that gave another little kick). Glad I got the big one.

CL meanwhile was tucking into her salad: Beetroot, Goats cheese and Almond. Again, quite tasty and well presented but I think I got the better deal this time! Oh, I almost forget to mention, we had been served with a little basket of their Focaccia bread, made on the premises that morning (and every morning, my server told me proudly!).

Excellent all round and I wasn't going to depart without a cup of tea. I had been studying the list through the meal; the list by the way gives eleven options, including some white ones, including Pai Mu Tan. My pick was the lovely Jasmine, fragrant, subtly sweet and delicately flavoured. Wide coffee choices too and CL had an excellent Cortado, a Spanish variation of the Italian Macchiato.

Amuse Bouche

They called James, the brother of Jesus, “James the Just”........ He himself owned nothing, not even the clothes he wore….. He drank no wine and ate no meat. He took no baths. No razor ever touched his face, nor did he smear himself with scented oils.

from Zealot (The Life and Times of Jesus of Nazareth)  by Reza Aslan (p. 2013)

St Patrick's Distillery Launch

St Patrick's Distillery Launch

At Coughlan's (l to r): Andrew Desmond (Whazon), Cyril Walsh and
Barry Fitzgerald (both St Patrick's)

The team at St Patrick's Distillery in Douglas could hardly have picked a better venue for their recent launch than Coughlan's Bar in Douglas Street and will be hoping that some of the pub's longevity will rub off on their new venture. Coughlan's is close to 200 years old, a very lively 200 years as it is a recent winner of the IMRO Music Venue of the Year Award. Check it out here.

Lovely, lively old pub in Douglas Street

The St Patrick's Range.
It includes four gins including an Elderflower and also a Sloe and Honey. Indeed that Sloe and Honey featured in the most popular cocktail of the evening, the Sloe Heaven!

Lavelle’s in the Well

Lavelle’s in the Well

Lavelle’s is the new name in Sunday’s Well (Cork). The restaurant, with pub, long known as Annie’s, was taken over last January and the new name is just going up on the menus and sandwich board.

The huge blackboard, that used give me a crick in the neck, is also gone along with its very long menu. The replacement is the more usual paper menu, much shorter now but covering all the main bases as we found out on a recent visit.

 They do have specials. They are detailed on a small blackboard on the counter but the server informs you of them as well. My pick was the Skillet of mussels, served with Irish cider, chorizo and saffron. Excellent quality mussels and a different and delicious sauce. There was high praise from the other side of the table for the Salmon and Rice Cakes, with Mango Salsa and a Mixed Leaf Salad.

We enjoyed two excellent main courses as well, each well cooked and presented. One was the Confit of Duck with celeriac and parsnip purée, green lentils and pancetta. The other was Pan Roasted Monkfish, chorizo, cannellini beans, tomato and summer vegetable stew.

 On a roll now and, when our friendly server asked, we both said yes to dessert. I went for something different on the short list, the Mango and Lime Cheesecake, and hit the jackpot. On the other hand, the Apple and Summer berry crumble was also superb, great favours and a lovely crumble.

My drink on the night was a bottle of that classy Longueville Cider but they do have a good selection of craft beers here and a short wine list. The full bar has been retained in the middle of the split-level space, so you have a big choice of drinks at Lavelle's.

Travels with Tempranillo. Not just a Rioja resident

Travels with Tempranillo

Not just a Rioja resident

In La Rioja

For a long while, I associated Tempranillo primarily with La Rioja in Spain. But is also huge in neighbouring Ribero del Duero, a region that has come to prominence over the last 35 years or so. Indeed, Tempranillo (often blended) is grown across the north of Spain (with the exception of the Atlantic region of Riax Baixas). You’ll find it in Cigales, Navarra, Cariñena, and in Catalunya generally (including Penedes).

In some places in Spain, it is called Tinto Fino or Tinto del Pais. It has at least two names in Portugal. Tinta Roriz is probably the most common and this is used as one of the grapes for Port in the Douro and in Alentejo it is called Aragonês (also its name in Brazil). Tinto Roriz crops up in a big way in Argentina where more than 15,000 acres are planted. By contrast, it has a miniscule presence in Chile.

No Rioja wines in the three below. The first is from Ribero, the second from Navarra and the third, a blend, from Valencia. An interesting trio!

Bodegas Felix Callejo Vina Pilar Crianza 2010, Ribero del Duero (DO), 14%, €19.75 Karwig Wines

Ribera del Duero has been called “the modern red wine miracle of northern Spain” by the World Atlas of Wine and it is very well represented here by this Very Highly Recommended wine.

Colour is an intense ruby, with long legs on the glass. Leather and pretty intense dark fruits on the nose. It is full bodied with flavours of fruit, spice, vanilla, with fairly fine tannins, excellent acidity and a long finish.

Pleno Tempranillo 2014, Navarra (DO), 13.5%, €8.99 O’Donovan’s Off Licence

This comes with quite a name already, having been voted the Gold Star Winner for Old World Red (Under €10.00) in the 2013/14 Irish Wine Show run annually by NOFFLA. Colour is purple tinged, and bright. Aromas bring a rush of red fruits, promising much. And that promise is delivered in the mouth with delicious flavours and some spice; it is a smooth medium bodied wine, tannins are fine and it is fresh with good acidity and decent length. A splendid introduction to Tempranillo, easy-drinking and very good value indeed. Highly Recommended.

Aculius Reserva 2006, Valencia, 13.5%, €18.55 Karwig Wines

A replica Roman coin hangs around the neck of this blend of Tempranillo, Merlot and Syrah. It is fermented in new French oak and, in the same wood, aged for 12 months on its lees. 

Produced by La Casa de les Vides, it is rather intense, both on the nose and on the palate. It is rich, with an excellent mouthfeel, some spice and a persistent satisfying finish. Highly Recommended.

Summer Days in Dublin. Capital Food and Fun

Summer Days in Dublin

Capital Food and Fun

View of Dublin Castle and surrounds from rooftop garden of Chester Beatty Library

 Just back after a terrific trip to Dublin in the sunshine. And I enjoyed every minute (almost!)  of the three sunshine filled days. On the fourth day, it rained and we met our one and only grumpy taxi-driver of the break, but we were then starting on our way home. Before that, we had very courteous humorous taxi-drivers and the fares seemed reasonable throughout.

Our first trip though was by Luas and that took us close enough to our base, the Trinity Lodge. Didn’t know much about it when we booked a few months back. It is very convenient for the city centre, situated on Frederick Street (just off Nassau Street), next door to Dunne & Crescenzi.

Dublin Castle and State Apartments yard

It is spread over four Georgian houses. There was no lift in our building and the breakfast room was across the street. But everything was up to scratch. Very welcoming and helpful with city information (including maps and taxi calls), a good choice at breakfast (no buffet here - cooked from scratch), there is free Wi-Fi and security is excellent and an Air Coach stop is just 50 metres away.

That afternoon we headed for the Teeling Distillery (€14.00), a new operation in the heart of the Liberties where we had an excellent tour and tasting.

St Patrick's

Next stop was at the nearby St Patrick’s Cathedral. Admission here is five euro. The present building dates from 1220. The Cathedral is today the National Cathedral of the Church of Ireland (a church of the Anglican communion) and also serves as a popular tourist attraction in Ireland.

No shortage of history here as you'd expect and there are busts of Douglas Hyde and Erskine Childers (both Irish presidents) and Jonathan Swift ( dean of the cathedral). There too you’ll see the Boyle monument, erected by Richard Boyle, Earl of Cork, in 1632 in memory of his second wife.

Queue for Book of Kells

 Then the mood lightened as we reached Grafton Street and its entertainers. This became a daily stop such was the high standard on offer. All kinds of fun on the street including music, magic and acrobats. You know you're in a capital city when you have to slow down to stroll through the crowds. Later, that evening we had a capital meal, and a great welcome from Cork chef Ross Lewis, at Chapter One .

The sun continued to shine on day two. After a stroll around St Stephen’s Green, we entered Trinity College (€13.00) to see the Book of Kells . We took the general tour - you sign up just inside the main door. It costs just a few euro more than the Book of Kells admission and is well worth it. Our guide, Johnny, took us around the grounds, explaining the buildings, the place and its people (past and present) with no little humour.

Arnaldo Pomodoro's 'Sphere Within Sphere' at Trinity

We had to join a “five minute” queue tour for the book itself. And it was crowded inside as people squeezed in around the display. Might be better to come here in the off-season! The famous Long Room in the Old Library is also part of the tour. Here some 200,000 of the library’s oldest books are stored, the heaviest on the bottom shelves, and all are overseen by a great collection of busts that include Mr Swift again!

The afternoon was spent at the Chester Beatty Library (free). Here the emphasis is very much on the Middle East and Asia, the source of the world's main religions and, in the permanent displays, you'll see a massive collection of related books and other materials (including the “armour” of a Japanese warrior) illustrating the religions and the cultures of that part of the world.

Grafton Street

The current exhibition is Damsels for Dinner: Tale of Oeyama. The Chester Beatty’s mid-17th- century version of the story, produced in a set of three magnificently illustrated scrolls, is on display in the ‘Arts of the Book’ gallery until January 2016.  

Downstairs, you'll find the highly rated Silk Road Café which offers a range of mouth-watering menus from Afghanistan, Greece, Italy, Jordan, Morocco and Palestine, as well as Ireland. You will, of course, pay for your meal but there is no admission charge for the library itself.

Ely Dessert

That evening, on the way to the 3 Arena, we called to Ely at CHQ for their fabulous Early Bird. Great value too at €22.95 for two courses. The restaurant - they have another one in Ely Place, off Stephen’s Green - is noted for using local produce (much of it from the family farm in Clare)  and its fabulous wine list. Highlight was the main course of Braised Beef Cheek with a vegetable tagine and butter beans, tender and delicious. Very convenient for the arena, and other venues, but well worth a visit in its own right.

There was a great buzz there on that Friday evening, packed upstairs and downstairs. The vaults downstairs reminded me of the old bond in Cork. Wonder would Ely be interested in taking that over?

Diamond's forever

Off then to see Neil Diamond. Think I'd have been better off if I had booked dinner, rather than Early Bird in Ely. But I must also say that mine was very much a minority opinion. The place was packed with fans and he told them they loved him and they enthusiastically agreed. Good finish with Sweet Caroline but lots of the earlier songs, even those from his new album (one of which, Art of Love, took five years to write!), sounded old. Glad to get out in the fresh air.

Got a taxi up to the fantastic Botanic Gardens (free) on Saturday morning and had a great couple of hours there. Read the account here. You can walk through a gate from the gardens to the Glasnevin Cemetery and Museum. Here we saw the graves of many famous Irish men and women. We’ll call again as there is much to take in. Time was running out for us, otherwise we'd have taken a guided tour.

Tower marks grave of Daniel O'Connell

 After getting the bus back to the city and working our way through a protest march, we felt we deserved a beer. And we got a very good one from the micro-brewery in Sweetman’s Pub on Burgh Quay, just at the south side of O’Connell Bridge. They have seven of their own beers on offer but I settled for the outstanding Pale Ale. Great buzz there and very highly recommended. Oh, by the way, they do sell other craft beers and some ordinary beers as well!

Another call to Grafton Street and its entertainers on the way back to the Lodge before heading out that evening to a splendid finale at Restaurant Forty One where we absolutely enjoyed the meal and a little chat with chef Graham Neville. A great way to finish a fabulous few days in Ireland's capital city.

Glasnevin grave of O'Donovan Rossa

See also Teeling Distillery visit

Chapter One Restaurant
National Botanic Gardens

Taste of the Week from Woodside Farm

Taste of the Week

from Woodside Farm

Low and slow was the advice from Martin Conroy of Woodside Farm as we put our Shoulder of Pork into the bag at Mahon Point Farmers Market the other day. Have you tasted his super pork in a bun at the markets? This guy knows what he is talking about and so we took serious heed of the cooking hints.

The pork went into the oven around lunch-time on Sunday and was perfect when dinner-time rolled around. So too were the root vegetables that had been cooked with it. We were expecting something special but it went far beyond that.

The meat was so tender, so full of flavour, so absolutely tasty that nothing was left. Don't think the begging mutt got his usual scrap.

Woodside only sell meat from their own pigs and don't buy in any meat and pass it off as their own. When you buy their products you can be sure you are getting a Truly Free Range Product. They do not use antibiotics, growth promoters or copper nor do they feed their pigs commercial ration or pre-medicated feed. 

This is a Taste of the Week with a delicious difference. Highly Recommended and well worth a try! They also do the markets in Wilton, Midleton and Douglas.

Potatoes in Sea-water. The Gender of Crabs. All at SeaFest in Ringaskiddy!

Potatoes in Sea-water!

The Gender of Crabs.

All at SeaFest in Ringaskiddy!

Sally Barnes of Woodcock Smokery.

Good for soup. Gerard Collier and a Conger eel

Chef and author Rory O’Connell urged his audience to cook their new potatoes in sea-water “for at least once in your life” while BIM’s Young Fishmonger of the Year Gerard Collier told us how to distinguish a female crab from a male, all that and so much more at the very interesting SeaFest at Ringaskiddy over the weekend. I called there Saturday morning and enjoyed the demos (missed Martin Shanahan as he was on in the afternoon) and visited the fish stalls along with quite a few of the other sea related exhibits.

Gerard Collier, a former trawlerman,  of Fisherman's Catch, Clogherhead, Co. Louth, was first up on the splendidly outfitted demo unit in Ringaskiddy and took us through the handling of fish: how to open the various shellfish, how to clean, debone and fillet everything from Grey Mullet to Thornback Ray.

This is one strong creature!

“There are sixty six bones in a salmon,” he said “and getting them out is tedious!” If you come across a Conger Eel by the way, they are “great for soup”. He had a grey mullet to show as well and, referring to its diet, called it “the vegetarian fish”.

He worked his way through the oysters and prawns, a cod and pollock and more and then sent them down, one by one, so the audience could see them close up.

The crabs and lobsters were quite an attraction but he had a warning: “Be careful. Both are very strong!” And how to recognize Lady Crab. Simple - she has a pouch (to carry her young!).

Dublin Bay Prawn, all ready for you!

Ballymaloe's Rory O’Connell was next on-stage and he did two dishes. One was Roast Haddock with Roasted Pepper, Basil and Olive Salsa and the other was Pan-fried Hake with a Bretonne Sauce.

By the way, that Salsa is terrific and will keep for three weeks or more in the fridge. The Bretonne sauce “is easier to make” than Hollandaise.

Cook it well with Rory O'Connell

We all got recipe sheets and loads of tips as well. Rory, as you’ll know from his reputation as a teacher in Ballymaloe and from his TV shows, is a brilliant person to learn from. He has the cooking down to such a fine art (though he has to keep an eye on what’s happening on the pan as much as anyone else) that he always seems to have time to dispense great hints and tips.

• As he roasted some vine-ripened Heritage tomatoes, he urged us to use Extra Virgin Olive Oil all the time, “even frying or grilling”.
• Red and yellow peppers are best for roasting. Roast them until they collapse (then remove the seeds and skin).
• Use boiling water for new potatoes, cold water for old. And try potatoes in seawater, at least once in your life!
• Egg whites freeze perfectly.
• Chervil is great with fish and is surprisingly hardy. Fish love herbs.
• French tarragon is superior to Russian.
  
  

  

  Fish sausages, by Kilmore Quay Seafood

  
  

Soon he was finished and the two dishes looked gorgeous on the big screen. Time then to head to the fish stalls outside where we bought all kinds of fish from all kinds of folks including Sally Barnes of Woodcock Smokery, Mag Kirwan from Goatsbridge Trout Farm, Anthony Creswell of Ummera (actually bought smoked rashers there!), Kilmore Quay Seafood (where we got fish sausages and more).

There was much more than fish in Ringaskiddy and in linked events around the harbour including Captain Your Own Ship in the Simulator of the National Maritime College, the base for the event. There were SeaFest Science Talks, the BIM Beaufort Scale Hurricane Experience, Marine Recreation and Tourism and more and more.. This festival will “tour” Ireland annually and plans are in hand to bring it to Galway in 2016.

Superb innovative products from IASC

Dinner of Delights At Restaurant Forty One

Dinner of Delights

At Restaurant Forty One

The sun was out and so too was the red carpet as we arrived at Restaurant Forty One in St Stephen’s Green the weekend before last. Could it get any better, we wondered, as we sat down in one of the rooms in this splendid Georgian building. It could and it did, as course by course, Head Chef Graham Neville’s exquisite cuisine (no butter, no sugar!) took us on a delightful journey of delicious food, most of it based on local produce.

This evening, we decided to go A La Carte. Which wine though? Fish dominates our food choices and so we are down to a “contest” between a Gruner Veltliner and an Albarino. A quick word with the sommelier and the Gru-Vee is chosen; incidentally we enjoyed a glass of the same wine a few days earlier at Chapter One! It is the Heinz W, Joseph Gruner Veltliner, (Kamptal).

After a tasty lobster Amuse Bouche, we were ready for the starters. Not really! Not prepared for the two outstanding creations that they set down on the table. Mine was Roast Scallops, Truffled Garden Onions and Coral Bisque. An amazing symphony of flavours and textures - the bisque added notes of rich flavour - that had all the taste buds fighting to head the queue.

CL’s colourful starter was Annagassan Smoked Salmon, Clogherhead Crab and Granny Smith Apple. Granny Smith Apple? Yes, indeed; the little strips from the orchard played a delightful role in another superb dish. Both starters by the way, were superbly presented, the salmon ringed by capers, salmon roe, egg yolk, egg white, and red onion.

Before the mains, we were treated to Dublin Bay Prawn, pea coulis and fennel. And I just have to mention a side dish that came with the main courses: the most gorgeous pairing of white and wild asparagus! A simple, yet amazing, example of what happens when quality produce meets a quality chef.

Mine was the Wild Turbot, Bobby Beans, Peach and Elderflower, yet another delicious combination, enhanced by the asparagus and the fluffiest ever mash potato. Fish too on the other side of the table with CL delighted with her arresting and perfectly cooked Fillet of John Dory that came with a Courgette flower stuffed with Prawns. To make it even better the fish was topped with beautiful Girolles and Beech-tree mushrooms.

New Season Strawberries, Basil and Yoghurt may not sound the most promising of desserts but again the kitchen came up with a sweet surprise, the basil in olive oil, the yoghurt frozen. And my Glazed Millefeuille, Praline and Butternut Squash, Roast Lemon Purée was another classy effort, that roast purée a brilliant touch that further elevated the combination.

The welcome here is excellent, service in the lovely comfortable dining room is faultless and the cooking is at the highest level. And all through this, from Graham himself at the top, there runs an effortless friendliness that adds to the pleasure of eating here.

See also Teeling Distillery visit

Chapter One Restaurant
National Botanic Gardens