Buying local. Market Meal #5

Buying local. Market Meal #5

Simple salad with Marinated Butter Beans from the Real Olive Company

Haven’t posted a Buying Local post in a while. Just took a break from preaching about buying Irish (only stopped talking about it, mind you, I was still buying) and supporting local producers. This latest post was inspired by some delightful Lamb Merguez Sausages, new from Eoin O’Mahony in the English Market, and by last week’s visit to the makers of Cashel Blue.

Domini Kemp's Cashel Blue Cheese, recipe link below.

 Saturday

Let us start with those chunky sausages. Despite the Merguez name and also a few dollops of harissa, they won’t blow the head off you. We wanted to try the sausage flavour as pure as possible and tried them with a little mashed potato. Really tasty, moderately spiced and full of flavour and a great texture. I’m sure you’ll find lots of use for them, maybe with lentils, maybe with white beans, perhaps sliced lengthways and packed into a roll with salad, maybe in a Spanish Rice recipe such as this one. 

Moved up a few stalls in the market after that and called to the Real Olive Company for some sun dried tomatoes and also a scoop of their marinated butter beans. Got more of the slightly spicy beans than we bargained for so, for a quick lunch, used them with a straightforward salad and a few slices of the Country Baguette by Tom’s Bakery which is sold at ABC in the Market. Easy peasy! And tasty!

Lamb Merguez sausages from O'Mahony's in the English Market

 The sun dried tomatoes had been bought to be part of a terrific Cashel Blue cheese recipe from Domini Kemp and available on the Cashel Blue website http://www.cashelblue.com/official-recipe/puy-lentils-with-sundried-tomatoes-and-cashel-blue/ The other main ingredients are Puy lentils (from Len’s Cereals in Mahon Point Farmers Market) and red onions. And keep a few slices of that Country Baguette handy.

Tom's Country Baguette from the ABC Stall in the Market.

Sunday

On the following day, we had a collection of left-overs and added the butter beans to the Cashel Blue recipe and that gave us quite a plateful at lunch today. Looks like being a good day foodwise as the aromas of garlic and rosemary are now wafting around the house as a shoulder of lamb from Eoin O’Mahony is slow cooking for the Sunday dinner.

Buy local and everyone’s a winner, producers, suppliers and customers. 

Bavette Steak and Graffiti Aubergines

AT THE MARKET

Must say I enjoy my trips around the EnglishMarket . So much to see. Just a selection from a weekend visit in the collage above. Some strange ones, such as the Graffiti Aubergines (top left) and familiar ones such as the Swedes (bottom left).

And while it is fun to look, it is much more satisfying to bring your bags and buy. One man I called to was Eoin at O’MahonyButchers. Have taken a shine to his Italian sausages but also like his bavette steak, now “the most popular cut in the shop, though it was a hard sell at the start”. Tasty, and economical!

The Real Olive Company is a regular stop and there was no exception this time. A wee bag of olives was the number one call but also stocked up with semi-dried tomatoes, a couple of packs of Iberico ham (the pigs feed on acorns) and I also chanced a tin of Portuguese Sardines. Next time, I’ll be going for those Feta Stuffed Sweet Peppers (Bottom right). 

The ABC bread stall is a must visit and quite often, the pick is the Country Baguette by Tom’s Bakery in Kinsale. Quite a healthy choice as it is Sugar Free and Dairy Free. Obviously, I like the texture and taste of it; it keeps longer than most sourdoughs and like most sourdoughs, it toasts up very well (useful to know if it starts to stale!).

Speaking of sourdough, I think Arbutus make the very best around, though some come close, and that and so much more is available at On the Pig’s Back. 

Another foodie treasure trove is the nearby Good Food Shop. They stock the excellent Ummera smoked products and I treated myself to a pack of Smoked Back Rashers. Looking forward to working my way through those!

So, lots to see in the English Market. But don’t forget to bring a couple of sturdy bags! I never do.

O'Mahony Family Butchers in English Market

O’MAHONY BUTCHERS

O’Mahony Butchers can be found at the Grand Parade end of the English Market. Had been alerted that they had good vale in bavette, the type of steak you might come across in French bistros.

The helpful courteous assistant cut five of them for me and they cost eight euro. The equivalent in fish would cost between €12 and €15. They went down very well that evening with four out of five giving them the thumbs up.

"It loves a good raw heat, where you cook it nice and fast, where the flames hit it," says Shannon Gregory, a butcher at Cafe Rouge in Berkeley, which sells Niman Ranch's flap meat in both its meat market and in the restaurant as a plate of bistro-style grilled steak with red wine shallot butter. "Make sure you cut across the grain. Otherwise it's like eating a lot of rubber bands."

Read more, including a good explanation of the bavette, at: http://bit.ly/6R4ayu 

Check out my review of O'Mahony Family Butchers - I am cork - on Qype