Showing posts with label Fish Kitchen. Show all posts
Showing posts with label Fish Kitchen. Show all posts

Tuesday, July 21, 2015

Keohane’s of Bantry. Their catch to your plate.

Keohane’s of Bantry
Their catch to your plate
Hake with oregano and garlic
When I was growing up in the fifties and sixties, Catholics abstained from meat on Fridays. Fish was the preferred alternative. Preferred is hardly the right word as the bony little white fish dished up religiously was regarded, not as food, but as a danger, a nuisance (all those bones) and a penance. Fish, wrongly, got a bad name in this island, a bad name from which it is now almost totally recovered.


Indeed, over much of the past week, the week after Seafest in Ringaskiddy, we’ve had fish just about everyday. And on some of those days, the fish has been supplied by Keohane’s of Bantry. It is a family business and dad Michael (The Cod Father) has been fishing the Atlantic waters for thirty years.

Son Michael runs the family fishmongers while daughter Anne Marie runs the Fish Kitchen Restaurant in Bantry, a highly recommended place to call, great fish dishes and lots of local craft beer. Check it out here
Keohane's process the fish at their Kinsale Road facility. I know we should all try to eat fresh fish from the market or the fishmonger but we are not always near them. You’ll find it hard to get fish in many rural areas and even in the cities large areas, Mayfield for instance, have no fishmonger. Then if you are working, you may not have time to go nor time to prepare.

Keohane’s can come to your rescue here. Their Microwavable fish comes in a vacuum pack (some for one person, some for two), usually with a garnish of herbs; take the container, pop it into the microwave and, in a few minutes, you have a tasty dish (with no strange additives in it ) in front of you.

I tried three of their offerings. First up was the Cod Fillet with Ginger, Chilli and Lime. Lovely inviting aromas as it came to the table and it tasted great as well. Next, not the same day, came Hake Fillet with Garlic and Herbs, another winner. Finally, there were Two Cod Fillets with a Green Pesto Sauce, another excellent dish. My favourite was the first one while the official blog cook plumped for the third.
Above: Quick lunch via the microwave -
Cod fillet with Ginger, Chilli and Lime.
From the pack below!
But all three were top notch and, don't worry, these three are just the tip of the iceberg. Keohane’s have quite a range, not just the microwavable, which also includes a tempting Mediterranean Seasoned Mackerel Fillets with cracked Black-pepper Butter. Virtually every fish you can think of is included in the Fresh Fillet range and then they have a seasonal range which currently includes Hot and Spicy Prawn Skewers!

So quite a bit of fishing to be done there. Their facility is on the Kinsale Road and the products are available in the on-site shop and also in Tesco.

Tuesday, March 31, 2015

Two Special Days in West Cork. Bantry a Perfect Base

Two Special Days in West Cork
Bantry a Perfect Base
Bantry Library in the morning sun
Just back after two spectacular days in West Cork, two days when the sun shone non-stop. I drove through picture perfect scene after picture perfect scene: the sensational azure blue of the ocean and inlets, the bright yellow of the furze bushes. Just perfect. Lots of brown too, a relic of the winter, yet even that contained the promise of coiled up green waiting to shoot out to enhance and complete the picture in the weeks and months ahead.


First stop was Ballinascarthy, to take a look at the cross-roads memorial to Henry Ford, a full size model of the car-maker’s famous Model T. The slogan for this car, and for the stout of the same name now being sold by Black's Brewery of Kinsale, is: You may have any colour you like, provided it is black! The nailed-down Ballinascarthy model though is not black but a shiny silver. I suppose not too many would stop it were black.


Dunlough Bay
Next stop was the seaside village of  Schull with its lovely setting between Mount Gabriel and the sea. And just by the car park over the harbour, you'll find a cafe called Cois Cuain, perfect for a snack and, a tip, they have fantastic coffee here, Maher’s of course.

We continued west - we weren't taking the direct route to Bantry! Soon we were passing through Ballydehob and then lovely Goleen, heading for Mizen Head, Ireland’s most south-westerly point. A temporary cloud changed the light just as we arrived but the visit was brilliant. If you go out to the lighthouse - there is a reasonable fee - be sure and take the fenced path (with helpful hand-rails) up to where you can see the spectacular Dunlough Bay, probably even more spectacular on a bad day.
Model T
Time then to head to Bantry, via Durrus. Our base was the Maritime Hotel. And an excellent place it is, with very courteous staff, from reception, to bar to breakfast. Comfortable spacious rooms here, all with a view over the harbour. And breakfast is good. There is a hot buffet but here it is regularly refreshed. And you have the usual juices, meats and cheese too, and breads of course. No shortage at all. The long low rise hotel has its own underground car park and that, with a lift up to reception, is very convenient. Recommended.

There was a still an hour or two left of the afternoon and the regular Friday market was winding down as we strolled up the huge impressive square where statues of St Brendan and Wolfe Tone stand.
Barleycove, on the way to Mizen Head
We were heading for the Evans sweet shop (great photo here by Nicolas O'Donnell), a shop that is one hundred years old. We joined the small queue. The woman just ahead of us was buying hard liquorice sweets for “a suck” that night. Then three young girls were next but they very courteously indicated that we should be take their place in the line. We declined but, seeing the kids were possibly still making up their minds on what sweets to buy, we did take up the option.

After a lovely chat with Jennifer who has been here for many years, we decided to buy some clove rock cubes.  “They are very fresh,” she said. And so we left with  a small bag, nostalgia for just a euro. We should probably have bought more as she had a great choice of old time sweets including Bon Bons, Raspberry and Custard, Pear Drops and more.
Market in the square in Bantry
Dinner, and a good one it was, that evening was in the Fish Kitchen. They are building their craft beer list there and we sampled a few and, later, across the street at Ma Murphy’s Pub - you go through the grocery store to get to the bar - we enjoyed some draft Green Bullet by the Mountain Man. Back in the lovely bar at the hotel, with a singer (Neil Young and JJ Cale songs mainly) on duty, I had a very impressive bottle of Galway Hooker Pale Ale. Great label design on that one.

The morning was cool enough as I strolled out to the pier and had a chat with a guy stacking full fertiliser bags in readiness for the Whiddy Island ferry. Then we drove off up the road to Manning’s Emporium in Ballylickey where Andrew told us of their plans for the season ahead, exciting plans too with an expanded restaurant service (serving local produce) and Culture Kitchen tours on the horizon with Val Manning as guide (should be fun!). We’ll bring you more details shortly when arrangements are further advanced.

Nostalgia for a euro
After the coffee, it was back to the car and on the road west. More of the spectacular blue water as we passed through sunny Glengarriff and headed for Adrigole and the Healy Pass. We stopped halfway up the winding road and immediately a car that had been behind us pulled in and the man got out and asked us if we needed help.

Healy Pass
Copper mines reminder
We didn't, we were just going to take a few photos. But then quite a chat ensued and question after question followed and I reckon he found out more about us - ages, children, and more - than any internet investigator would. The elderly man, a local sheep farmer, was also volunteering info about himself and we enjoyed the chat. Soon, he was back in his car and speeding up the windy road, leaving us well behind!
At the top, we paused again, this time for quite a while to drink in the amazing views of the mountains, the lakes and the sea inlets beyond. Amazing place. Then we dropped down into Kerry for a while before turning left on the Ring of Beara Road and back into Cork. And one word of advice. Do take that windy, up and down road that hugs the coast and do stop and enjoy the views.

 We passed through Eyeries and Allihies (above) and their colourful houses. Near Allihies, you’ll see remains of the copper mining industry and there is a museum and cafe in the village (it opens from April). And, of course, that amazing blue was out there to our right all the time, the frame changing from bend to bend. Our final stop was in Castletownbere itself and here we walked along the pier where many large fishing boats, not all of them Irish, were docked.

Ring of Beara
 Time now to begin the journey home, retracing our steps back to Ballylickey and then taking the road that takes you through Céim an Fhia, Ballingeary, Inchigeela and its lakes, past Toonsbridge and its famous buffalo and dairy/shop, past the magnificent Gearagh and onto the Macroom-Cork road.
Boats in Bantry
 Hunger was setting in now and we turned left to Macroom and the Church Lane restaurant. We had a lovely early dinner here and saw that they too have craft beer on sale, including one from the local 9 White Deer Brewery. Irish craft beer is certainly on the up.


About forty minutes later, we were back in the city after a brilliant two days in the west!



Our Bantry base
See also: Bantry's Fish Kitchen

Monday, March 30, 2015

Bantry’s Fish Kitchen. Simply Fabulous Fish

Bantry’s Fish Kitchen

Simply Fabulous Fish
Wolfe Tone looks out over a sunny Bantry Bay.
Breaded mussels (left) and Sea-Bass.
Bantry’s Fish Kitchen prides itself “in having a menu that is almost all locally caught fish and shellfish”. But don't worry if you are a meat eater, they also serve steak. And some nice desserts too!

They say: “When talking about our fish we focus on three elements, freshness, simplicity, quality. We do our best not to interfere with the Fish we are serving, simply served with skin side up along with a variety of simple butters or sauces on top or on the side.”  A bit like the winemaker who does most of his work in the vineyard!

And they stick to that rule. The Fish may be emperor here and he or she is not over-dressed with complicated sauces and suchlike. In the case of both our mains during a weekend dinner, the fish was so fresh it might well have been swimming in the bay just a few minutes earlier.

Herb Crusted Cod fillet with Herb Crust and Parsley butter was the perfect illustration, indeed a perfect fish dish. There was just enough of the crust and parsley to enhance the delicate fish but no more.

The Sea Bass fillets on a Caesar salad was a bit unusual, hadn't come across that combination before. But again the perfect fish was enhanced by the salad. Oh, by the way, we did have some vegetables and fries on the side! And also some beer, including Mountain Man Hairy Goat, Eight Degrees Pale Ale and Tom Crean Lager.

The starters were excellent also. The Bantry Bay Breaded Mussels were unexpectedly served in a Scallop Shell and were top class and I certainly enjoyed a warming Fish Kitchen Seafood Chowder.

We were tempted by the dessert list but in the end decided to give it a skip and said our goodbyes to Diarmuid who served us well throughout the evening.The restaurant, open for lunch as well, is upstairs - the family also run a fish shop on the ground floor - and is highly recommended. We certainly enjoyed the fish and the chat.

Monday, March 23, 2015

Beer Versus Wine

Beer Versus Wine
Colm v Caroline.
Scrumptious Blackpudding from Jack McCarthy.
Great flavours from the L'Atitude kitchen.

Lots of good humour and great drinks at the Beer v Wine Smackdown in L’Atitude last Thursday night where the protagonists were Caroline Hennessy and Colm McCan.


Caroline, co-author of the Irish beer bible Sláinte, made it clear at the outset that she was making the case for craft beer saying “the other beers have no flavours”. Her first beer, Black’s Kinsale Pale Ale, was a perfect example. “Hops are the spice of beer,” she said.


“Beer is just to wash away the dust”, joked Colm as he introduced his heavy hitting first, the Decanter Gold winning Wiston Rosé, an English Sparkling Wine, made in the South Downs by Limerick’s Dermot Sugrue. Both were matched with Hederman Smoked Mackerel with Rhubarb Compote from the L’Atitude kitchens.


Colm did admit he was a big fan of craft beer as he put a call, on speaker-phone, through to Dermot in the UK and they chatted about the huge honour received by Wiston when their wine, a twenty-bottle bottle of it, was chosen, instead of the traditional champagne, to launch the mega cruise liner Britannia.”Twenty minutes later the Queen was still saying wow”, referring to the pop (explosion!) when the Nebuchadnezzar made contact with the ship. See it here on video.


Ireland is fast becoming a big producer of all kinds of drinks, including spirits, and so Caroline decided to include cider as her second round choice. And the local cider she picked was the Stonewell medium dry, a great match with Jack McCarthy’s black-pudding and apples.

Colm said cider, in the way it is made, is the closest thing in Ireland to wine, “at the moment!” as he introduced his biodynamic 2012 Vinsobres from the Southern Rhone, “a winter-warming wine..with a natural acidity that should cut through the black pudding”.  It sure did and even won the round with “victory” in round one going to the Pale Ale.

And then we were on to round three where Double Chocolate Porter Brownies were paired with Knockmealdown Stout and Taylor’s 2008 LBV. The stout, with its traditional flavours, is by Eight Degrees where Caroline can't help but be involved considering that husband Scott is one of the two founders. The brewery, set up in 2011, has been going well ever since. She said the current craft beer wave is well underway thanks largely “to a tax break in 2005 by then finance minister Brian Cowan”. Eight Degrees are just about to start a “massive expansion”.

Chris Forbes of Taylor's was next the next speaker on Colm’s phone and he explained some of the terms used in the port industry including LBV (late bottled vintage, all from one year). “Slow aging,” he said, “helps maintain the flavours and the tannins. The beauty of Port is that it cannot be made anywhere else in the world, only in the Douro. “We use all kinds of traditional grape varieties here”. He mentioned the various Tourigas and Tintos but he said the really important thing for Taylors was not the individual varieties but the blend itself.
Contestants in round 2,
paired with the pudding.

That attention to detail was evident in the LBV as it held its own with the brownies. The Stout was an excellent match, not surprising since a generous amount went into the Brownie mix! Then we had the voting, via murmurs of approval. Caroline and Colm had a round each to their credit and the final matching ended in a draw and that meant honours were even overall.


The point of all this is that there are very good wines out there and, increasingly, very good Irish beers and ciders. And now, the Irish is taking its place alongside wine at the dinner table and in the restaurant.

Here's my recent example. I spent 24 hours in Kinsale on the weekend before last and enjoyed craft beer Malt Lane and in Monk’s Lane in Timoleague. Last Friday and Saturday, I was in Bantry and sampled craft beer in the Fish Kitchen, across the road in Ma Murphy’s, in the Maritime Hotel and, on the way home, they had a selection in Church Lane in Macroom. Don’t think that would have happened 12 months ago. Point made!

The next “match” between Caroline and Colm is likely to be at Savour Kilkenny in the autumn.