Buying local. Market Meal #5

Buying local. Market Meal #5

Simple salad with Marinated Butter Beans from the Real Olive Company

Haven’t posted a Buying Local post in a while. Just took a break from preaching about buying Irish (only stopped talking about it, mind you, I was still buying) and supporting local producers. This latest post was inspired by some delightful Lamb Merguez Sausages, new from Eoin O’Mahony in the English Market, and by last week’s visit to the makers of Cashel Blue.

Domini Kemp's Cashel Blue Cheese, recipe link below.

 Saturday

Let us start with those chunky sausages. Despite the Merguez name and also a few dollops of harissa, they won’t blow the head off you. We wanted to try the sausage flavour as pure as possible and tried them with a little mashed potato. Really tasty, moderately spiced and full of flavour and a great texture. I’m sure you’ll find lots of use for them, maybe with lentils, maybe with white beans, perhaps sliced lengthways and packed into a roll with salad, maybe in a Spanish Rice recipe such as this one. 

Moved up a few stalls in the market after that and called to the Real Olive Company for some sun dried tomatoes and also a scoop of their marinated butter beans. Got more of the slightly spicy beans than we bargained for so, for a quick lunch, used them with a straightforward salad and a few slices of the Country Baguette by Tom’s Bakery which is sold at ABC in the Market. Easy peasy! And tasty!

Lamb Merguez sausages from O'Mahony's in the English Market

 The sun dried tomatoes had been bought to be part of a terrific Cashel Blue cheese recipe from Domini Kemp and available on the Cashel Blue website http://www.cashelblue.com/official-recipe/puy-lentils-with-sundried-tomatoes-and-cashel-blue/ The other main ingredients are Puy lentils (from Len’s Cereals in Mahon Point Farmers Market) and red onions. And keep a few slices of that Country Baguette handy.

Tom's Country Baguette from the ABC Stall in the Market.

Sunday

On the following day, we had a collection of left-overs and added the butter beans to the Cashel Blue recipe and that gave us quite a plateful at lunch today. Looks like being a good day foodwise as the aromas of garlic and rosemary are now wafting around the house as a shoulder of lamb from Eoin O’Mahony is slow cooking for the Sunday dinner.

Buy local and everyone’s a winner, producers, suppliers and customers. 

Buying Irish at the local markets

Market Meal #4

Making up a meal from your local market is a great idea. It gives your shopping a focus on the day and not alone are you supporting local producers and buying Irish but you are also in for a treat.

And these kind of meals don’t have to be that expensive. The basics in this one, from the English Market here in Cork, cost about a fiver a head. Allow about a euro for the liver, 3 euro 50 for the fish and 50 cents for the pear.

Bought the liver from Eoin O’Mahony and used a recipe called Catalan Style Liver. It turned out to be a brilliant dish, a fantastic starter. Here the liver is browned and lightly simmered in a well flavoured tomato and raisin sauce with extra flavour coming from a dash of Madeira or Sherry (we used Port) and served with croutons.

I’ve always thought that Cod and Tomatoes go perfectly well together and that was the case with a French recipe Cabillaud a la Provençal (basically cod with a Tomato and herb sauce). Simply delicious.

The pears, bought across the way from O’Mahony’s, were grilled with honey and served with ice cream. Perfect with a shot of Tokaji Aszu.

A few minutes around the market and we had the makings of a fabulous meal for ourselves.

Hederman's smoked mackerel

Meal #4a

Now, there was a fair bit of work in the meal above. Even the pears took more work than you’d think. But if you want an easy meal from the market, here is one, constructed from food bought at the Midleton Farmer’s Market.

Starter: treat yourself to the fantastic smoked mackerel from the Hederman stand. Pure class. Must be the best around.

Mains: Just turn around and go to the Green Saffron stall and pick up one of their meal deals for €8.50. We got enough Chicken Korma, rice and naan bread for two. Easy to prepare and very tasty indeed.

Cheese: Ardsallagh’s hard mature goat cheese with any relish you like. You get quite a chunk of this cheese for about €5.50 and less than half that will do for this course. Love their fresh soft cheese also but the hard (they also have a smoked version) is nice for a change.

Cost per head for the basics: €7.50 approx.

Saturday Afternoon in English Market

Saturday Afternoon in English Market

Saturday Afternoon in English Market

A change of dining plan for tonight meant a quick dash to the English Market this afternoon and to the Frank Hederman stall in particular. The aim here was to secure a couple of their tempting Fish pies (Smoked haddock, spinach cream, lovely mash).

That accomplished, I made a call to On the Pigs Back for some Bayonne ham and Arbutus Sourdough. Great to see the West Cork Garlic on sale there.

Made a quick dash to the chemist then to get some Senna Leaves and Wrights Coal Tar Soap. Only joking! Instead, I enjoyed a lovely reasonably priced cup of Maher’s coffee and very friendly service in the Arthur Mayne Wine Bar (which features quite a lot of old pharmacy related items).

Nearly jumped going up Bridge when a chorus of police sirens broke the peace and quiet but they were just escorting a big bunch on a Cancer Cycle. Just your typical Saturday afternoon downtown.

Chef Rory O'Connell Cookery Demo at CIT

Chef Rory O'Connell Cookery Demo at CIT

On Tuesday next, May 1st, at 7.00pm, renowned Chef Rory O'Connell, will lead a cookery demonstration of English Market produce at the Department of Tourism and Hospitality, Cork Institute of Technology. The Market traders are hoping that the initative will "marry practice with the theory" and the organisers are also hoping that funds will be raised for Cork Penny Dinners. Tickets cost twenty euro and are available from ABC and Iago in the market.

Market Meal. Treat yourself.

Treat yourself to these!

 Market Meal #3


This was an easy one, almost cheating. The starter and dessert were more or less readymade while the main course came from the recently published Gimme the Recipe, an excellent book by Sheila Kiely.

Starter: Marinated Shiitake mushrooms (by Ballyhoura Mountain Mushrooms at Mahon Point Farmers Market) with salad.

Main Course: Stir-fry of Steak (O’Mahony Butcher, English Market), mushrooms and Purple Sprouting Broccoli. The broccoli came from the Ballintubber farmer stand at Mahon and was top class, really great value as were the salad leaves used in the starter.

Dessert: Chocolate and Raspberry pot, bought from Glenilen stall at Mahon.

Steamy wok and roll

If you haven’t tried the marinated oyster mushrooms from Ballyhoura, you should. This is one of the best new products on the scene in recent months and is now matched by their marinated Shiitake mushrooms (photo). Can be served very simply, with market salad and toasted Arbutus sourdough, as we did. I’m sure chefs around the country are thinking up some gorgeous dishes, to make the best of these beauties.

Beef and Mushroom stir-fry is the title that Sheila gives her dish, in which broccoli also plays a major role. We used Purple Sprouting Broccoli rather than the regular and it worked out very well indeed.

Got the steaks from Eoin O’Mahony and they were top notch. The little additions (honey from Waterfall Farms shop, ginger, sesame oil, soy sauce) all added to the flavour, familiar textures yet different on the taste buds.

Well done Sheila for that tasty combination. Again. Gimme the Recipe is proving to be a very useful book around this house, even if we don’t have to cater to a big gang anymore. But a little division cuts the meals down to size and we are gradually working our way through the book.

Also gradually working our way through that irresistible Glenilen cabinet at Mahon Market: yoghurts, butter, milk, and no shortage of dessert ideas. The cheesecakes and panna cottas are brilliant but we went for the Chocolate Pot on this occasion and they went down well, as does everything from this innovative West Cork farm.

Wine Match: since the steak had an oriental sauce, lighter than usual, I chanced the Monasterio de los Vinos 2011 Garnacha and Tempranillo blend. The label says it is intense, young, fresh and fruity. All that and more – it was a good match - and available at just €9.99 from stockists nationwide.

Market Meal #2, thanks to Rachel

Easy meal, thanks to Rachel. By the way, the leaf on the rice is not Lemon Balm (variegated) but  Ginger Mint.

This edition of Market Meal owes much to Rachel Allen as all three dishes are based on her RTE series Easy Meals. The starter and mains were on last week's programme. 

The starter is a spicy squid salad and we got most of the ingredients in the English Market, the squid from O'Connell's Fish. Had a bit of a problem with the rocket though as the stall, deliberately or otherwise, had put their price label across the use by date label. I bought it on the 13^th and the expiry date was the 11^th. Opened it on the 14^th and the rocket, as you’d expect, wasn’t exactly at its best. It was then we peeled back the top label. Rushed up to the local Supervalu and got a mixed bag of leaves (including rocket) in tip top condition.

No problem with the ingredients for the Pan Fried Chicken and Mango Salsa main course. The chicken breasts, which were absolutely superb, came from O'Sullivan's Poultry stall, in the English Market. Must say that all the dishes were easy to cook and all were superb, light and tasty yet filling enough.

With some Mango on hand, we decided to skip last week's suggested Chocolate Dessert and instead choose an earlier Mango and Raspberry Mess by Rachel. Once again, it was a cinch to assemble. And easier still to eat. Just three letters needed to describe this: Yum.

Had to make up my own mind on the wine and struck the jackpot with Little Beauty's Pinot Gris, Limited Edition 2010, from Marlborough, New Zealand. They recommend it on their notes for Asian Cuisine and it turned out to be just perfect. Distributed here by Wine Alliance and available at stockists nationwide. 

Links to Recipes
Squid starter: http://www.rte.ie/food/2012/0328/spicysquidsalad.html
Chicken mains: http://www.rte.ie/food/2012/0328/chickenmangosalsa.html
Mango dessert: http://www.rte.ie/food/2011/1130/mangoraspberrymess.html
See Rachel do it on the player: http://www.rte.ie/player/#!v=1144760

Market Meal (greenfly included!)

Market Meal #1

Are you like me?

Sometimes I head off to the market, without a clue and end up buying willy nilly. Later, have some sorting out to do. Eat this at lunch, this at dinner. Or are you all organised? Head off with a list?

Either way, you can have fun but perhaps we do need some idea as to what to buy. And, to be honest, I usually do, even if a rather vague one!. The market, whether the various farmers markets or the English Market, are great places to fill a menu. Just like this unplanned one that we did this week.

Market Meal #1

Starter: Paté (Barry Tyner).

Mains: Pork Steak (Woodside Farm)

Cheese: Gubbeen

Dessert: Date Cake (Natural Food Bakery).

Date slices

Let us fill that in a bit. Barry (left) does a great Cognac and Garlic Paté but this time we went for the creamy Chicken with Caramelised Onion one. Served it up with toasted White Yeast Loaf (Natural Food Bakery) and a salad.

That salad featured lettuce from Organic Republic. Quite a bit of greenfly on it – suppose that proved it was organic! Shook it up and washed it off and looked okay. In any event, I’d prefer to eat a few tiny aphids than some unseen pesticide!

Martin of Woodside Farm has quite a presence at Farmers Markets; you’ll find him (or wife Noreen) at Mahon, Cobh, Midleton and Douglas. His free range pork steaks, tender and super tasty, are just the job. We did a Paprika Pork recipe (top picture), a simple pan fry, enriched with caramelised onions and crème fraiche (pictured).

It was served with rice and green vegetables. The greens, beans and broccoli, came from the organic section in a nearby Dunne’s Stores. Supermarkets have their uses too!

Gubbeen are regulars in Mahon and the cheese was their gorgeous smoked mature. Two relishes were used (same as with the paté), a Baxter’s Redcurrant Jelly and a Mango Chutney from Aldi.

The Natural Food Bakery have a stall in Mahon and also include the Coal Quay in their itinerary. Besides, they have a shop/cafe at the Daunt’s Square end of Paul Street. I bought the Date Slice* in the Coal Quay and that, plus a cup of Badger and Dodo coffee, provided a fitting end to this Market Meal!

Have you put a Market Meal together? I’m sure you have. Let us know!
 
* The date slice consisted of layers of oaty crumble with sunflower seeds and a hint of ginger and sweet stewed dates. Wheat free, sugar free and dairy free.

Bavette Steak and Graffiti Aubergines

AT THE MARKET

Must say I enjoy my trips around the EnglishMarket . So much to see. Just a selection from a weekend visit in the collage above. Some strange ones, such as the Graffiti Aubergines (top left) and familiar ones such as the Swedes (bottom left).

And while it is fun to look, it is much more satisfying to bring your bags and buy. One man I called to was Eoin at O’MahonyButchers. Have taken a shine to his Italian sausages but also like his bavette steak, now “the most popular cut in the shop, though it was a hard sell at the start”. Tasty, and economical!

The Real Olive Company is a regular stop and there was no exception this time. A wee bag of olives was the number one call but also stocked up with semi-dried tomatoes, a couple of packs of Iberico ham (the pigs feed on acorns) and I also chanced a tin of Portuguese Sardines. Next time, I’ll be going for those Feta Stuffed Sweet Peppers (Bottom right). 

The ABC bread stall is a must visit and quite often, the pick is the Country Baguette by Tom’s Bakery in Kinsale. Quite a healthy choice as it is Sugar Free and Dairy Free. Obviously, I like the texture and taste of it; it keeps longer than most sourdoughs and like most sourdoughs, it toasts up very well (useful to know if it starts to stale!).

Speaking of sourdough, I think Arbutus make the very best around, though some come close, and that and so much more is available at On the Pig’s Back. 

Another foodie treasure trove is the nearby Good Food Shop. They stock the excellent Ummera smoked products and I treated myself to a pack of Smoked Back Rashers. Looking forward to working my way through those!

So, lots to see in the English Market. But don’t forget to bring a couple of sturdy bags! I never do.

CULTURE NIGHT AT ENGLISH MARKET

The English Market last night.. Click on image to enlarge.

CULTURE NIGHT

Got the pics up early but waited for the buzz to fade a bit before putting the text together, just in case I got carried away!

Still, 36 hours later, nothing but a good feeling about Culture Night in the English Market. Met Austin, Paul and Billy at the busy Bubble Brothers wine stand and, armed with a glass of red, headed into the aisles.

First stop was the Alternative Bread Company. The shelves had been cleared of bread and instead they had a tasty small plate menu laid on. Here, I picked the Welsh Rarebit, nice and warm and decorated with some thyme flowers. Loved it and it came a good price, two for €6.00. Besides, there was a big basket of windfall apples with an open invitation to help yourself. Nice touch.

Indeed, many stalls entered into the spirit of the night, everyone relaxed, smiles and goodies all around, even candles at one. Bought some olives at the Olive Stall. They also had a tasting plate as did Iago’s and many more, including a massive cheese platter at On the Pigs Back.

O’Connell’s Fish always back this type of event and Friday night was no exception with oysters going for a euro each, a “real” prawn cocktail for four and also fish and chips. Up then past the three piece band to the entrance hall and to O’Sullivan’s Poultry in particular.

As well as “grazing”, we were doing a bit of shopping and after a discussion on quail and venison with the helpful staff we bought some of the deer for Saturday night’s dinner. And also helped ourselves to a freebie here: a decent square of bread, loaded with Durcan’s Spiced Beef and Caramelised Onion.

Aside from Bubble Brothers the biggest early queue was upstairs at the Farmgate Cafe where Abraham Phelan from the Silk Road Cafe (at the Chester Beatty) was kept busy serving up Palestinian and Lebanese food with exotic names such as Spanah Fatayer, Fil Fil Mahshy, Musken, Dagaj Bil Lemon and Patingan Mahshy.

This was a really innovative touch by the Farmgate and may well be a pointer to the future direction of the festival. If we are to prevent the feeling of same old same old, which may well build up after a few years (after all we have a limited, if large, number of cultural venues in the city), something like this injection from a different culture will become necessary on all fronts.

Perhaps we could send some of our artists across the county bounds and get up a troupe from Siamsa or swap a local music group with one from Galway or Waterford. On the restaurant front, why not have Gregans Castle come to Augustine’s and vice versa?

Going by Friday night, Abraham Phelan and his dishes would get a big welcome at any restaurant here. Presumably there are other accomplished chefs from other cultures around the country who would welcome an opportunity to showcase their country’s food. So, why not?

Why not, for example, have a Thai evening in Fenns Quay. Tripe and drisheen to Waterford; baps to Cork. Go for it. Food is a huge part of the culture, about the only party for many of us out and about in the Market on a well-fed Friday night.

NEW DISHES FROM BALLYCOTTON SEAFOOD

BALLYCOTTON SEAFOOD

Salmon & Sweet Chili

Mediterranean Cod Gratin

Always like calling to see the folks at the Ballycotton Seafood in the English Market and also make the odd call to their shop in Midleton.

Now the good news for

Market Morning.

MARKET MORNING

The Olive Stall at English Market

Markets galore this morning. Where to go? Midleton, Douglas, the Food Fair in Castlemartyr? In the end, settled for the return of the market to the Coal Quay and then a trip to the English Market.

The Coal Quay, which should have been back in action last November, finally had reason to celebrate today. Quite a few stalls back in the renovated street, many selling clothes, plants, and so on and a decent section of food stalls (including Tom’s Bakery – love their country baguette) at the river end.

No meat or fish there so that meant a visit to the English Market. So, following a Charlie Chaplin figure who was getting lots of looks, we made our way to the Grand Parade entrance and made calls to stalls such as Tom Durcan, Bubble Brothers, On the Pig’s Back and Iago as the bag filled up with lamb’s liver, Rosscarbery Recipe Cured Rashers, Manchego cheese and more.

Enjoyed a fine meal in the Cornstore last night but today it was their neighbours The Bodega who were open and ready to serve teas and coffees and more to the customers and stall holders of the newly returned market.

I made my way to their vacated temporary base at Emmett Place, a base they seemed quite at home in for the best part of two years. Called into the Crawford Cafe for a cup of coffee and scone, both top class. Price though was €5.15 while it was just €3.90 across the road at Luigi Malone’s. Make you wonder.

Coal Quay Market - back to base (Click to enlarge)

SUGARLESS SEVILLE ORANGE MARMALADE

SUGARLESS SEVILLE ORANGE MARMALADE 

Was walking through the English Market one recent Saturday afternoon when I remembered that I needed some marmalade. I was just passing the Good Food Shop and spotted a few jars and checked them out.

One that caught my attention was the Meridian Organic Seville Orange Fruit Spread sweetened, not with sugar, but with Organic Apple Juice Concentrate. It cost €2.98 so I said to myself that it was worth a try.

And it certainly was. It is more or less a paste but with small bits and pieces of peel intact and scattered throughout. The label: Delicious spread on bread and toast or stir into natural yogurt and muesli for additional flavour.

I like a fairly strong tasting marmalade and this certainly matched my specification, nice and tarty. And no sugar! Maybe there’s an opening here for Irish apple companies.

More info at www.meridianfood.co.uk.

LATIN FLAVOUR

Vittorio Castellani

CITY BEAT with ITALIAN NOTES 

Vittorio Castellani (aka Chef Kumalo) is a Turin based Italian food journalist who I had the pleasure of guiding around the food spots of the city centre in midweek.

Not simply a journalist. A member of the Association of Journalists of Rome since 2000, as well as writing for some of the main wine and food periodicals, travelling and lifestyle magazines and important websites, he has also worked with most of the prestigious names in the wine and food business. He conducted the World Food Agenda on the programme for RAI television “La prova del cuoco” hosted by Antonella Clerici from 2004 to 2006.

For 15 years he has been working as an event designer, art director, International Food Festival and Events Consultant from the first exhibition of “Salone del Gusto” in Turin and the “Forum Gastronomic” held in Gerona.

Thanks to his double skills as journalist and event organizer, Vittorio works with many private educational institutes and universities: with a Master in Gastronomic Journalism from Gambero Rosso, a Master in Mediterranean Journeys , Wine and Food Itinerary, Tourism , Communication and Culture at the Faculty of Foreign Languages and Literature at Turin University.

In his professional capacity, he regularly travels abroad reporting on the many Gastronomic events over the five continents, where he has developed an important network of qualified colleagues, event organizers, importers, distributors, world class chefs and experts in food and tourism. For a list of his books take a look at one of his sites here

He came to Ireland primarily to join in the fun at the Kinsale Food Fest this weekend. He got in touch before leaving Italy and, on arrival, we arranged to meet at the English Market. Where else? Upstairs at the Farmgate Cafe, a cup of coffee got the ball rolling and I filled him in on the food scene, including restaurants, in the city.

Time then for a tour of the market. Some time later, with many notes and photos taken and spiced beef explained, we ventured out into the street for a little orientation walk that included the Coal Quay, Paul Street (including Rory Gallagher memorial), the art gallery and Opera House, up past Larry Tomkins (all the different types of football explained here) and then a stroll down Patrick Street and back to Prince’s Street.

Final call was to Nash 19 and here he was very impressed indeed with the set-up here, the quality and variety, the shop, the restaurant (self-service and sit-down). Gourmandissimo may have been the word he used in reaction but I could be open to correction! After that it was time to say goodbye as he headed back to the Farmgate for another appointment.

Handshakes all round and an invite to Turin. Que sera, sera.

TAKE ADVANTAGE OF THE MARKETS

MARKET MISSION

So handy having a place such as the English Market  (or any decent market) on your doorstep. Visited there yesterday with a short shopping list.

The essential item was sardines and got seven plump fillets (c. €3.50) at O’Connell’s. Then over to ABC for a loaf of Focaccia bread and picked up the last piece of the puzzle, a little box of juicy Cherry Tomatoes (€1.29), at Superfruit.

Back at the ranch, step one saw the tomatoes being roasted; step two saw the sardines (you could also use mackerel) being grilled and then the bread went under the grill. Olive oil was used at almost all stages and the result was a beautiful toasted lunch.

That lunch was planned;  today’s wasn’t. But it was even easier. Was back to ABC for my favourite Country Baguette (€2.50), though the main object was fish for dinner from Ballycotton Seafood and I cleaned them out of pollock.

The remainder of the cherry tomatoes were pressed into use. Cut them up and added them to the baguette along with some Carrigaline Farmhouse Cheese (Herb and Garlic), shredded some basil off the windowsill and combined the lot in a tasty open sandwich.

Ballycotton Seafood in Cork

BALLYCOTTON SEAFOOD
The English Market is long established and one of the highlights of a visit to Cork, everything available from exotic spices to tripe and drisheen.
Not too many fish stalls. My favourite is the relatively recently arrived Ballycotton Seafood, which took over from the Bandon Fish shop.



Called in there recently for some unsmoked haddock and got five large pieces for €14.00. Also had a good chat with the man behind the counter who wasn't at all happy with the prices that local restaurants are charging for fish. “You’d pay 26 euro for one piece of that on a meal out.” He has a point!

Check out my review of Ballycotton Seafood - I am cork - on Qype

ENGLISH MARKET

HOLIDAY BUZZ DOESN’T ALWAYS TRAVEL WELL

Once upon a time, in the last century, I read a novel in the garden of a gíte near the Breton town of Priziac. I was on holidays, relaxed. It was a terrific read.

Some months later, in the dreary deep of an Irish winter, I re-read the novel. And when I came to a particular scene, I must say I was disappointed. It wasn't quite what I had remembered. I reckon, that in my super relaxed holiday state, a glass or two sipped, I rewrote that particular scene myself.

But, of course, the book remained the same. By the way, I still have it. It is called Voss, written by the Australian Patrick White. And I can say that it is still a good read, even without my embellishments!

Books of course are not the only things changed by the holiday experience. Does the Tomme de Savoie you bought in the south of France taste the same as a similar cheese from the English market? How many times have you brought home a bottle of spirit or liquor, say Pineau de Charente or Pastis for example, and how many times have you been disappointed on opening it up and trying to enjoy it here, the two thirds full bottle often thrown out a year or two later. The experience is never quite the same.

And so it was with some trepidation that we decided some time back to try and repeat a simple but delightful dish that we had one evening in the sunny courtyard of a gite near the town of Bayeux in Normandy. This area is famous for its black pudding and we had been warned not to leave without trying the boudin noir.

The Marché in Bayeux was in full swing on a hot sunny day and we had no bother getting the pudding and we also got some free-range eggs. Amazingly you can get a massive range of fresh local produce at these markets but try the supermarkets for fresh milk and you’ll be lucky to find a few cartons, as the French seem to go for the vile tasting UHT.

We tried the dish it here, using the (supposedly) best of local black pudding but it wasn’t quite the same. The local product is usually quite salty, harder also than the imported variety.

The next best thing is to go into the Pig’s Back stall in the English Market and pick up some French Boudin Noir there (€3.00 for about a third of a ring). But you may have to try a few times as they don’t always have it. They had it recently and we tried it, again with the free range eggs, and it was splendid, though I must say we missed that sunny courtyard in Normandy.

If you are in the Market and want to make a full meal of it, you could do worse than pick up the Feta Cheese, Olive and Pepper salad they make up at the Olive stall. For dessert, I dare you to pass Heavens Cake, another nearby stall, without buying!

Gourmet Sausages

I want my sausages!!!

GOURMET SAUSAGES

The English Market is the bees’ knees!

No doubt about it, boy.

Gave it a little test recently. How about this for a meal? All from the pride of Cork.

This is just a meal suggestion - so don't expect a detailed list of instructions. I am assuming that all you langers out there know the basics. If, for example, you don't know how to do mash potato, then you'll have to look up D Allen or D Smith or some other Diva de Cuisine or ask the ma.

For starters, call to the Pig's Back and get yourself some country pate & French bread; all you need to add is some salad and relish, maybe some red currants from the garden.

Ingredients for the main course are gourmet sausages from O’Flynn’s {try Pork & Herb or Lamb & Rosemary} plus spinach from the organic stall. Just add your mash potato.

Finish off with a couple of tartlets from Heaven's Cakes. The lemon is highly recommended from this end.

Those O’Flynn’s sausages are great value as you get six for a fiver! Two Cajun were left over. Kept them in the freezer for a few days. Then they were hauled out, cooked and made two moderately spicy but very tasty hot dogs! Doubtcha boy!